It sure has been a long time since I last updated yall on my journey in the gym and what's been happening in life. Well here is a little catch up since I have been home from Vegas... I took a week off from training and dieting (but only because Pete said I had too) and the past week I have been hitting the gym hard and trying to get my body back into training. I have new areas to focus on an improve for the next show (which is still TBD) but it helps me in the gym big time. I know what I have to really hammer down on in addition to the everyday training I already do. Some body parts will be hit a couple times a week and some maybe more than that in order to get to where I need to be come the next show. I have a very heavy decision weighing on my mind and it will definitely change some things depending on what I decide to do. Its been on my brain day in and day out for the past week or so and I still do not feel like I have any guidance on the matter. With a 'Pros and Cons' list made up, it is time for me to sit my booty down and make my final decision, no regrets, no looking back, no second guessing...Yea easier said than done!
This is Henry |
Ciao for now, J
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